(773) 706-7907 | randrmentalhealthcounseling@gmail.com Schedule Appointment

R & R Mental Health Counseling

  • R & R Mental Health Counseling
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  • About Me
    • Hello and welcome! I am Rebecca Rowe, licensed clinical social worker with a private practice in La Porte, IN. I was born and raised in Chicago, but have enjoyed living and working in Northwest Indiana for over 4 years now. I don’t know how you found my page today, but I am very glad you did! I have great respect for those who not only recognize they need help working through their obstacles and struggles, but also move forward to seek help through therapy.At R & R Mental Health Counseling, I can help you on that journey through unconditional acceptance, empathy, and honest feedback.“Difficult Roads Often Lead to Beautiful Destinations.”I currently work with teens, adults, couples, and families as well as creating support groups related to the needs of those I am working with. We will work together to process and resolve your current stressors and obstacles and move forward in balance and harmony.I have experience working with many modes of therapy, including giving interactive feedback, practicing grounding techniques, and using mindfulness activities in session. I also utilize aspects of Cognitive Behavioral Therapy in sessions, as well as coping skills and resources to meet your unique needs. I specialize in the following issues: Stress & Anxiety, Depression, Teen Therapy, Establishing Boundaries, Dealing with Toxic People, Mindfulness, EMDR and Improving Sleep. (Click on any of these options for more information.)I personally enjoy working with people across diverse backgrounds and cultures. I also enjoy working with adolescents as well as women struggling with issues related to: self-esteem, boundaries, empowerment and taking better care of their own needs.I understand your feelings of anxiety and depression. We can work together to practice finding coping skills that work for you specifically, taking what works and leaving the rest. By using these skills daily, you can manage your fears and worries. At R & R Mental Health Counseling, you will always be supported and understood.My therapeutic style is direct, compassionate, strength-based and person-centered. I am also very warm and inviting. I practice using creativity and resourcefulness to help you feel more engaged, while offering a space to feel more open, respected and safe. I also consider myself a Hufflepuff through and through, if that means anything to you.The values of honesty, humor and courage are very important to me and my therapeutic relationship with my clients. I know the courage it takes to face your fears and struggles head on. I’m continually amazed at how well being silly and having fun go hand-in-hand with building a relationship and developing trust. We can work through the tough stuff, together. During sessions, I will listen actively and non-judgmentally to you and reflect back the things I hear. I am open to your experiences and unique perspectives. My goal is to give you a space to feel empowered and safe enough to express yourself as well as helping you identify and utilize coping skills and practical tools that will be lifelong assets for you. We will focus on the details of daily living as well as your big picture and themes or patterns that may connect them.Inquire about our FREE 30 min. phone consultation today.You can also book your session online!QualificationsSchool: University of MichiganYear Graduated: 2014License No. and State: 34007714A Indiana
  • Specialties
    • Stress & Anxiety
    • Depression
    • Teen Therapy Services
    • Improving Sleep
    • Dealing with Toxic People
    • Help Establishing Boundaries
    • Mindfulness
    • EMDR
  • Groups
  • Getting Started
    • Schedule
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    • Rates & Insurance
    • Appointment Request
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    • Mental Health Links
    • Physical Health Links
    • Mindfulness
    • EMDR
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  • Location
    • La Porte, IN

La Porte Office

Office building outside from front parking lot | R & R Individual Counseling & Family Therapy Office in La Porte, IN 46350

Cozy, inviting space in the 1st Choice Realty Group building just off the intersection of Pine Lake Rd and Johnson Rd in La Porte, IN. Building is located directly between Family Express and Lakeview Funeral Home. Services provided at this location include Individual and family therapy for adolescents, teens and adults struggling with issues including anxiety and depression, setting boundaries, and negative self-image.

 

La Porte Office Info

Phone: (773) 706-7907

Address: 245 W Johnson Rd #10, La Porte IN 46350

 

Driving Directions

Starting from La Porte Hospital:

  • Turn left onto Lincolnway.
  • Turn left onto Indiana Ave.
  • Turn left onto W Johnson Rd.
  • Destination is on the right.

Note: Please enter the building through the back door. The first door on the right will lead you directly to the waiting room (you will see Hoback Counseling written on the door). Please enter the office and have a seat. You will be greeted at your appointment time.

R & R Individual Counseling & Family Therapy Office Front Door in La Porte, IN 46350

Waiting room | R & R Individual Counseling & Family Therapy Office Waiting Room in La Porte, IN 46350

Rebecca Rowe



(773) 706-7907
Email Rebecca

245 W Johnson Rd #10
La Porte, IN 46350

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Our Locations

Contact Information

245 W Johnson Rd #10
La Porte, IN 46350

(773) 706-7907
randrmentalhealthcounseling@gmail.com

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